TMJ Physiotherapy London: Expert Jaw Physiotherapist in London treating Jaw Pain, Temporomandibular Joint Dysfunction, Temporomandibular Disorder (TMD) and Bruxism in Monument, Clapham, Belgravia
What is a Jaw Physiotherapist?
A jaw physiotherapist is a physiotherapist that gained knowledge and clinical experience in order to properly Assess and treat conditions affecting the temporomandibular joint (TMJ), as well as the muscles responsible for chewing and other bone structures of the head and neck. Also known as TMJ physiotherapists, a jaw physio specialise to be able to manage any temporomandibular disorders (TMD), jaw pain, jaw clicking, jaw locking, bruxism and other conditions that affect normal jaw movement.
If you wish to understand more about this condition, you will find a FAQ about jaw pain and treatment answered by our physio specialist in TMJ at the bottom of this page.
Specialised TMJ Physiotherapy Treatment in London. Jaw Pain, Clicking Jaw, Facial Tension? Our Jaw Physiotherapist can help! And we are cover by Bupa, Axa, WPA, Healix and more
At Excellence Physiotherapy, we provide specialised TMJ physiotherapy in London for patients that experience jaw pain. Our Jaw physiotherapists use evidence-based specialised physio treatments and biomechanics assessment in order to find what is really causing the unbalance of the patient’s jaw, and so the pain. You would be surprise to know that sometimes a knee issues can trigger a jaw pain, this is the reason why we conduct a thorough assessment in order to offer jaw treatments that last on the long run.
A jaw pain can also come from more common teeth clenching, bruxism or reduced mobility of the neck. Our Expert Jaw physios will be able to determine the cause of your painful jaw and to explain you the appropriate treatment plan
Experienced Jaw physiotherapist in London
Excellence Physiotherapy was founded in 2008 and has built a reputation to provide specialist physiotherapy across London. We only work with experienced physiotherapists who have experience and a post diploma training in their specific clinical areas. Our physiotherapists treating jaw pain have between 5 and 20 years of experience and have already helped thousands of patient with jaw conditions.
Excellence Physiotherapy is recognised by most major health insurance providers, including AXA, Bupa, Healix, WPA and many others.
At Excellence Physiotherapy, all of our physiotherapists are fully registered with the Health and Care Professions Council (HCPC) and are members of the Chartered Society of Physiotherapy (CSP). Combined with their extensive clinical experience, they meet the highest professional standard which is necessary to be recognised by leading private health insurance providers.
Excellence Physiotherapy is recognised by most major insurers including AXA, Bupa physio, Healix and WPA, allowing eligible patients to access our expert physiotherapy treatment through their private medical insurance.
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.
Jaw Physiotherapy in London in our Four Physio clinics in Clapham, Monument and Belgravia
Our London physiotherapy clinics provide specialised TMJ physiotherapy in London for patients that suffer from jaw pain, temporomandibular disorders, jaw clicking, bruxism and facial tension. We have four different clinic locations strategically placed in Central London: one in East London in the City of London, one in West London in Belgravia, Westminster and two in South London, one in Clapham Common and one in Clapham South.
Jaw Pain Physiotherapist in Clapham & South London
Our two physiotherapy clinics in Clapham are based in Clapham Common and Clapham South. Easily reachable for patients living near Battersea, Brixton, Balham, Vauxhall, Stockwell and Wandsworth. Our team, in both of these clinics, provides jaw physiotherapy treatment using manual therapy, exercise rehabilitation and biomechanical assessment
Find us on google maps: Excellence Physiotherapy Clapham High Street
Find us on google maps: Excellence Physiotherapy Clapham Abbeville Road
Jaw Pain Physiotherapist in Belgravia, Westminster in Central London
Our physiotherapy clinic in Belgravia is ideally located in central London to be easily reached bt patients from Central and West London, including Knightsbridge, Victoria, Pimlico, Battersea, Sloane Square, South Kensington, Gloucester Road, Earl’s Court, Mayfair, Hyde Park Corner, Green Park, Paddington, Bayswater, and Westbourne Grove. Our Jaw physiotherapist in Belgravia will find the root of your jaw pain for long term results.
Find us on google maps: Excellence Physiotherapy Belgravia
Jaw Pain Physiotherapy in Monument & the City of London
Located in the heart of the City of London, our Monument physiotherapy clinic is convenient for professionals and residents of the City, Bank, London Bridge, St Paul’s, Tower Hill, Moorgate, Borough, Liverpool Street, Aldgate and Whitechapel. Our expert physiotherapists for TMJ dysfunction in Monument are available before work, after work or during you lunch break
Find us on google maps: Excellence Physiotherapy in the City of London
Jaw Physiotherapy Home Visits Across London – Most insurance like AXA, Bupa and WPA can cover home visit TMJ physiotherapy on request
For patients who are unable to attend one of our clinics or who just prefer to be treated at home, Excellence Physiotherapy provides the same specialised TMJ physiotherapy at home Than in our London clinic.
Our physiotherapists provide home visits throughout Central, West, South, North and East London, including Camden, Victoria, Hammersmith, Angel, Belgravia, Holborn, South Kensington, Battersea, Regent’s Park, Aldgate, Bayswater, Westminster, Whitechapel, Sloane Square, Mayfair, Marylebone, Covent Garden, Gloucester Road, Shoreditch, Paddington, Elephant & Castle, Soho, Westbourne Grove, Hyde Park Corner, Kensington High Street, Knightsbridge, Earl’s Court, Finsbury Park, Waterloo, Holloway Road, Green Park, Pimlico, St John’s Wood, Chelsea, Maida Vale, Notting Hill, King’s Cross, Fitzrovia, Islington.
Depending on your insurance but always on specific “home visit treatement request” you insurance could cover home visit Jaw physio. AXA, Bupa, Healix, WPA, Cigna, Allianz, allow eligible patients to use their insurance cover for treatment.
Why Choose Excellence Physiotherapy for TMJ Treatment in London?
By choosing to be seen by one of our jaw physio, patients benefit from:
- Experienced Specialist Physiotherapists: Since 2008, Excellence Physiotherapy has provided specialist physiotherapy services across London. Our team consists of only experienced physiotherapists selected for their clinical knowledge and expertise.
- Tailored Assessment: We do not use a one-size-fits-all approach. Each patient receives an assessment focused on their symptoms, movement patterns and personal goals, in order to offer holistic treatments.
- Evidence-Based Treatment
- Convenient London Locations (Clapham, Belgravia, Monument) and Home Visit physio
- Recognised by Major Private Health Insurance Providers including AXA, Bupa, Healix and WPA
- A wonderful office team to help you with every need
Book a TMJ Physiotherapy Appointment in London
If you are experiencing jaw pain, TMJ dysfunction, jaw clicking, facial tension or symptoms linked with bruxism, our specialist physiotherapists can assess your condition and provide personalised advice on short notice.
To Book Your Jaw physio Appointment in London with one of our Expert
Call us now to book your session in one of our London clinics or at home:
020 7125 0262
07824 553765
Or send us a message via our “Callback Form”
Or Book your jaw physiotherapy appointment online using our secure system
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.
Medical FAQ about Jaw Physiotherapist and how to manage Jaw treatment.
All you need to know about jaw pain, TMJ dysfunction, Jaw physiotherapy and TMJ physio in London
How our Jaw Physio Assess Jaw pain during TMJ Physiotherapy appointment?
The jaw is part of a larger movement system and the muscles responsible for chewing work directly with the muscles of the face, the head and the neck. If one of this structure is unbalanced it may cause jaw pain. That is why our physiotherapist assessment includes a full biomechanical look on your issue to find out the root cause and address it properly.
During your appointment, your physiotherapist may assess:
- How your jaw opens and closes
- Whether the movement is symmetrical or restricted
- The muscle tension around the jaw, neck and face
- Neck mobility and posture
- Habits such as jaw clenching or teeth grinding
- Activities that increase or reduce your symptoms
- As well as a biomechanical check of your other joints
How our Jaw physio treats TMJ Dysfunction in London?
At Excellence Physiotherapy, our physiotherapists specialising in jaw conditions use only evidence-based treatment approaches recommended by clinical guidelines such as NICE recommendations. Depending on your assessment, our physiotherapist will use a combination of different jaw physio techniques like manual therapy, joint mobilisation, gentle manipulation techniques, muscle micro stretching, trigger point techniques, muscle tension release technique, massage and exercises to improve the quality and symmetry of you jaw movement.
In some cases, and only if clinically appropriate, our physiotherapist may also use dry needling as part of a wider treatment approach to release the tension of muscle and so reduce their sensitivity.
Since our opening in 2008, our experienced physios have help thousands of patients with TMJ and Jaw Pain so you can be confident that we will be able to help you.
Physiotherapy to treat Bruxism and Teeth Grinding, What is Bruxism?
Bruxism is commonly known as teeth grinding or jaw clenching. It can occur during your sleep or while awake. Many people are not even aware that they are regularly tightening their jaw muscles for long period of time.
Repetitive clenching contributes to the symptoms of jaw pain. While physiotherapy cannot directly stop all forms of teeth grinding, it can definitely help to manage the physical effects and give advice and tips to relax your jaw and to become more aware of when you are clenching your jaw.
For some patients, a combined approach involving physiotherapy and dental care may be recommended depending on the cause and severity of your symptoms.
What is a TMJ dysfunction? Also called Temporomandibular joint dysfunction
Temporomandibular joint dysfunction (TMD) is often referred as TMJ dysfunction. It is a condition that affect the joint of the jaw and the muscles that control the movement of the Jaw. This condition can cause a wide range of symptoms, the main ones being jaw pain, jaw clicking or popping sounds when you chew or speak. Patient can sometimes find it difficult to open the mouth as some facial tensions restrain their joint from opening.
Headaches can also be triggered and most patients feel a discomfort when chewing.
Can physiotherapy help TMJ dysfunction?
Yes, physiotherapy has already helped many patients with temporomandibular joint dysfunction (TMD) by addressing each factors that contribute to a jaw pain
But as seen above, TMJ physiotherapy does not only focus on the jaw joint itself. An experienced physiotherapist will assess and treat the muscles involved in the chewing, the jaw movement coordination, the neck mobility, the patient posture & other joint and finally the daily habits that may increase the stress on the jaw.
How many Jaw physiotherapy sessions are necessary to treat TMJ dysfunction?
In general, I am used to see my patients with jaw or TMJ between 4 to 6 time depending on the severity and how engage my patients are with their home exercises.
The number of sessions required will depend on several factors that includes:
- How long you have had symptoms
- The severity of your jaw pain
- Your movement restrictions
- Your contributing habits such as clenching
- How consistently you complete recommended exercises
How Much cost a physiotherapy session for Jaw pain or TMJ dysfunction?
Physiotherapy for Jaw pain is the same affordable price than our other treatments. Please refere to our fee page for full price list.
What exercises are used for TMJ dysfunction?
Here Three Jaw Exercises that I give to my patients to start with after the first sessions.
Be mindful of Relaxing your Jaw exercises
How to do it:
Sit comfortably with your lips gently closed, your teeth slightly apart and your tongue resting lightly on the roof of your mouth behind your front teeth. Hold this position and breathe with the nose slowly for 30–60 seconds. Count until 4 during when you breath in and count until 6 while breathing out. During this time, think about your jaw muscle and each time your breath out relax them a bit more.
What it does:
Helps reduce unnecessary jaw muscle tension and prevents clenching.
Jaw Muscle Massage exercises
How to do it:
Using your fingertips, gently massage the muscles around your cheeks and temples in small circular movements for 1–2 minutes. During this time keep doing the breathing exercises seen above in 4:6 to increase the muscle relaxation
What it does:
Relieves muscle tightness and reduces facial tension linked to jaw pain.
Can physiotherapy stop jaw clicking?
Jaw clicking is a common symptom associated with TMJ dysfunction but the presence of clicking does not always mean there is a serious problem. Physiotherapy Treatment focus on improving movement control, reducing the excessive muscle tension and helping you to develop strategies to manage symptoms. The goal is not to remove a clicking sound but to improve comfortable jaw function and to reduce painful symptoms.
Is jaw pain related to neck problems or posture?
In some cases, the jaw symptoms can be influenced by the neck and upper body tensions. The jaw, head and neck work together through a complex network of muscles and bone so an changes of neck mobility, your posture or the tension of your jaw muscles may lead to jaw pain.
What Is Temporomandibular Joint Dysfunction (TMJ)?
The temporomandibular joints are located on both sides of your face where the lower jaw connects to the skull. These mobility of these joints allow you to eat, speak and yawn. Temporomandibular joint dysfunction describes a group of conditions affecting the function of your jaw joint, the surrounding muscles or the way your jaw moves. Pain and symptoms can vary significantly between individuals.
Can stress make TMJ pain worse?
Yes, Stress definitely contribute to increased your muscle tension and unconscious jaw clenching. During periods of stress your jaw muscles will tighten without you even noticing it, particularly during concentration or sleep time. Over time, this increased of your jaw muscle activity will keep increasing these tensions until they become chronic and so, painful
Physiotherapy can help by teaching strategies to reduce unnecessary jaw muscle activity, improve relaxation awareness of this area and address physical factors contributing to symptoms.
Should I see a dentist or physiotherapist for TMJ pain?
Both can work together, some jaw pain only needs a physiotherapist mainly when they are due to posture or muscle inbalance. But so jaw tensions can have built due to missing tooth or a bad positioning of some of your tooth. In this case working hand to hand with a Dentist or an orthodondist will be very efficient to reduce your symptoms effectively.
Book You Jaw Physiotherapy in London With Excellence Physiotherapy
Book your appointment online today to arrange an assessment with one of our Jaw physiotherapist specialist.
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.
