Preparation to Birth

Preparation to Birth: One To One Antenatal Preparation to Labour and Delivery in London

Physiotherapy preparation to birth for an easier Labour and Delivery

preperation for birth

One to one antenatal preparation courses are difficult to come across in London. There are group courses that help you prepare for childbirth, but not many private and bespoke courses, delivered by experimented prenatal specialists. With a one to one bespoke course, you can focus on the topics most relevant to you and ask any questions you want, specifically related to yourself.

Antenatal Preparation to birth Tailored for You. Do you need a VIP preparation to birth?

Excellence Physiotherapy London offers a three session course in London with one of our preparation for birth specialists who is also a women’s health specialist. With her years of experience and knowledge of all the latest in women’s health conditions, she will be able to answer all your questions related to your labour, childbirth and to any women’s health issues you might experience during and after you pregnancy.

Our preparation to birth always starts with a personal assessment and questionary in order to define the state of your pelvic floor, body and awareness. From this assessment our physiotherapist will define the most appropriate preparation to birth for you.

If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.

Individual Birth, Labour and Delivery Preparation With our Specialised Physio (one to one)

Physiotherapist Preparation to Birth Specialist in London

Our specialists have many years of experience and have been training and treating pregnant women in London on a daily basis for the last 10 years, using the latest and most advanced women’s health techniques.

Preparation to Birth at Home In London, Home Visit Labour and Delivery Course

For pregnant women or parents who want to do the birth preparation together,  it can be difficult to travel to our clinic that is why our pregnancy physiotherapist offer to come to your home in London for you delivery preparation. She offer home visit anywhere in London until Zone 3

Prepare your Labour and delivery with our Pregnancy Specialist in London at Our Practices in Monument Moorgate EC3, Belgravia SW1 or Clapham SW4.

Our physio labour preparation specialist can traine you at:

  • Our clinic in Monument near Bank, Moorgate and London Bridge
  • Our clinic in Belgravia Westminster near Victoria, Knightsbridge and Sloane Square
  • Our clinics in Clapham near Battersea and Balham

Our clinics are located within walking distance to the main Central London stations and are easy to reach from anywhere in London. If you cannot find a suitable appointment in your clinic of preference, you can choose any of the others as our clinics are located just 10-15 minutes` travel from each other.

Individual birth preparation covered By Health Insurance with our physiotherapist Bupa, Axa and Cigna Registered

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA ppp), Cigna registered & recognised and WPA registered & recognised

For labour and delivery preparation with our London physiotherapist, Please call : 0207 125 0262 – 07824 553765

More information about our one to one Labour and Delivery Preparation to Birth  in London

The topics that can be covered during the three preparation to birth sessions are outlined below. Please note that this list is not exhaustive list for information only. Your preparation to birth will be tailored for you following your assessment.

Preparation to Birth Session 1

  • Anatomy of the perineum and explanation of changes due to delivery
  • Awareness of the perineum muscles and abdominal work
  • Awareness of pelvic floor movements associated with breathing
  • Stretching
  • Practical and lifestyle advice

Preparation to Birth Session 2

  • Postural work
  • Awareness of pelvic floor muscles and using them for the delivery
  • Prenatal massage
  • Evaluation of the circulatory system
  • Nutrition during pregnancy and breastfeeding

Preparation to Birth Session 3

  • Relaxation and breathing work for easy delivery
  • Pelvic mobilisation
  • Introduction to baby carrier scarf
  • Personal Issues
  • When and how to go to the maternity ward?

All you need to know about Labour and Delivery with our Pregnancy Physio

Our one to one preparation for birth sessions in London will give you all the information you need and will teach you skills you will need when you go through labour and soon after giving birth. This way you will know what is happening at every stage of the process and you will feel more confident and more relaxed. Your partner can also be included in the sessions so they can support you as much as possible in the time leading up to labour and during childbirth.

If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.