Expert Women’s Health Physiotherapist in London Treating all Women Condition. Women’s health Clinic in Belgravia Westminster, Clapham, Monument covered by AXA, BUPA, Cigna, WPA, Healix and more
What is a Women’s Health Physiotherapist?
A Women’s Health Physiotherapist is a physiotherapist specialist who has been trained to assess and treat all physical conditions that women can encounter during their life, including pelvic floor dysfunction, pregnancy-related issues, postpartum recovery, menopause, sexual dysfunction, and chronic pelvic pain. Women’s health physiotherapists use rehabilitation techniques such as pelvic floor rehabilitation, manual therapy, and Kegel exercises to restore pelvic function, reduce pelvic pain or incontinence, and improve women’s quality of life.
Expert Women’s Health Physiotherapist in London, Specialised Pelvic Health physio
At Excellence Physiotherapy, our team of expert women’s health physiotherapists have between 5 and 15 years’ experience in treating women for pelvic health conditions, and they have all received advanced training in women’s anatomy, physiology, hormonal changes, and biomechanical changes that affect women throughout their lives. We offer expert women’s health physiotherapy in London at our four women’s health clinics in Clapham, Belgravia Westminster, and Monument, covered by most health insurance providers such as Bupa, AXA, Cigna, WPA, Healix, and more.
Leading Women’s Health Physiotherapy practice in London since 2008
Excellence Physiotherapy has been one of the first Women’s Health Physiotherapy clinics in London, empowering women with their health since 2008. We provide expert pelvic health care for all conditions that women may experience throughout their lives, including during pregnancy and postnatal recovery. Conditions such as urinary incontinence, pelvic organ prolapse, and chronic pelvic pain should not be kept secret. With a thorough assessment, targeted pelvic floor rehabilitation, and the guidance of an expert women’s health physiotherapist, these pelvic conditions can be effectively treated.
Which conditions women’s health physiotherapist treats? Our Women’s Health Treatment and Rehabilitation London
Our expert women’s health physios in London have enough experience and knowledge to treat a large range of women’s conditions, from the most basic to the most advanced. The conditions that our women’s health physios can help you with include urinary incontinence, including stress incontinence and overactive bladder; pelvic floor dysfunction, including vaginismus and vulvodynia; pelvic pain, pelvic girdle pain, SPD, and PGP; pelvic organ prolapse; diastasis recti and abdominal separation; breastfeeding problems; postnatal musculoskeletal pain, such as back pain after pregnancy; rehabilitation following breast surgery; lymphedema; endometriosis; polycystic ovary syndrome weight loss; menopause management; chronic pelvic pain; and sexual dysfunction.
You can find more in depth information on the conditions that our women’s health physio offers treatment for in London further down this page.
How Women’s health Physiotherapist treats women’s condition, Pelvic Floor Rehabilitation, a must have for every woman who care about their health
There are many advanced rehabilitation techniques that women’s health physio can use depending on the pelvic conditions they treat but one of the most important techniques is Pelvic floor rehabilitation.
Pelvic floor rehabilitation is a set of rehabilitation technics that strengthens, relaxes, and restores the function of the pelvic floor muscles. Some of the techniques used by the women’s health physio for Pelvic floor rehabilitation are hypropressive gymnastic, Kegel exercices, manual strengthening and stretching, massage, manual therapy, biofeedback, and evolutif pelvic floor exercises which will improve bladder and bowel control, core stability, and overall pelvic health.
“Did you know that the pelvic floor is one of the most important muscle groups in a woman’s body? Often called the ‘hammock of the organs,’ it supports the uterus, bladder, and bowels playing a vital role in your posture, back health, and overall core stability”
When Shall I see a women’s health physiotherapist?
Patients come to see a physiotherapist when they start to feel a pain in the pelvic area or leakage when they do specific activity. This obviously a good time to see a women’s health physiotherapist in London, but… can we anticipate these conditions so you don’t have to suffer them? Yes ! Our Specialist advise to have a women’s health check up on regular basis and during important life event like a during pregnancy, after delivery, around menopause. This will allow our pelvic expert to assess you to detect any conditions that could arise due to a lake of strength of your muscle for example and treat you before this condition becomes painful or uncomfortable.
Women’s health Physiotherapy Clinics in London – Belgravia, Monument & Clapham
We have four conveniently located clinics across London where we offer expert Women’s Health Physiotherapy services. Whether you’re dealing with pelvic floor issues, postpartum recovery, or menopause symptoms, our experienced women’s health physiotherapists are here to provide tailored care.
Women’s health Physio Clinic in Clapham & South London
Our Clapham clinics, located in Clapham Common and Clapham South, are easily accessible for residents of Battersea, Brixton, Balham, Vauxhall, Stockwell, and Wandsworth.
Women’s health Physio Clinic in Belgravia & West London
Our Belgravia clinic serves women in Central and West London, including Knightsbridge, Victoria, Pimlico, Battersea, Sloane Square, South Kensington, Gloucester Road, Earl’s Court, Mayfair, Hyde Park Corner, Green Park, Paddington, Bayswater, and Westbourne Grove.
Women’s health Physio Clinic in Monument & the City of London
Our Monument clinic is ideally located for professionals and residents in the City of London, including Bank, London Bridge, St. Paul’s, Tower Hill, Moorgate, Borough, Liverpool Street, Aldgate, and Whitechapel.
Home Visit Women’s Health Physiotherapy Across Central & Greater London – Physio at Home
For patients who are unable to attend the clinic because they are pregnant, that they recover from childbirth, or for any reason. Our Women’s health physios offer specialist Women’s Health Physiotherapy home visits across Central and Greater London. Our dedicated pelvic physiotherapists will her bring expert care to your home.
We cover the following areas for home visits, ask us if you don’t find your area we will do our best to help:
Belgravia, Kensington High Street, Notting Hill, Hammersmith, Chelsea, Fitzrovia, Marylebone, Covent Garden, Soho, Westminster, Holborn, Islington, Shoreditch, Camden, Regent’s Park, St John’s Wood, Maida Vale, Elephant & Castle, Waterloo, Aldgate, Whitechapel, Finsbury Park, Holloway Road, Angel, King’s Cross, Knightsbridge, Victoria, Pimlico, Battersea, Sloane Square, South Kensington, Gloucester Road, Earl’s Court, Mayfair, Hyde Park Corner, Green Park, Paddington, Bayswater, and Westbourne Grove.
If you’re looking for convenient, professional women’s health physio at home, we’re here to support your recovery and well-being without you having to leave the house.
Same-Day & short Notice Pelvic physio Appointments Available
We understand that women’s health concerns can arise unexpectedly. That’s why we offer short-notice appointments to ensure you get the expert care you need, exactly when you need it most. Whether in-clinic or through a home visit, our team is ready to support you without delay.
Women’s Health Physiotherapist Covered by Bupa, AXA, Cigna, WPA, Healix – Insurance for Women’s Health Physiotherapy
At Excellence Physiotherapy in London, our Women’s Health Physiotherapy treatments are recognised and covered by most major health insurance providers, including Bupa, AXA, Cigna, WPA, and Healix. We can work directly with some insurance providers to ensure a smooth and stress-free process, so you can focus entirely on your well-being and recovery.
Book Your Women’s Health Physiotherapy Session in London – In Clinic or at Home
Don’t let pelvic pain, postnatal discomfort, or pregnancy-related issues limit your life. Our expert Women’s Health Physiotherapists in Clapham, Belgravia, and Monument are here to help you recover. With our clinic being recognized by AXA, Bupa, Cigna, WPA, and Healix, accessing top quality women’s physiotherapy has never been easier.
Call us now to book your session in one of our clinics in Clapham, Belgravia, or Monument:
020 7125 0262
07824 553765
Send us a message through our “ Callback Form”
Or Book Your Women’s Physio Appointment Online
Use our simple and secure online booking system to schedule your appointment at a time that suits you.
Note that home visit must be book by Phone.
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment that suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.
Women’s Health Physiotherapy Treatments that our Expert Women’s health Physiotherapists offer in London
Women’s health physiotherapy is a specialised treatment dedicated to women at every stage of their life. Our women’s health physio will support you with the right care for your pregnancy, your postnatal recovery, your menopause or any of your pelvic floor issues.
Women’s Health Assessment
A women’s health assessment is a full check up of your pelvic floor, your tummy, your back and your posture. Our expert women’s health physio will assess how your body is recovering and guide you with the right treatment plan to keep you healthy.
Pelvic Floor Rehabilitation – women’s health physiotherapist treating pelvic floor dysfunction:
Our specialised women’s health physio will help you restore the strength and the function of your pelvic floor. We are using advanced pelvic floor techniques to help you regain your bladder control, reduce your pain and recover your confidence.
Incontinence – women’s health physiotherapist treating incontinence:
Our expert women’s health physio can help you get back your bladder control and your continence using the latest techniques available. Helping you to regain your comfort.
Prolapse – women’s health physiotherapist treating prolapse:
Our specialised women’s health physio can help you reduce your prolapse symptoms and strengthen your pelvic floor so you can move with more ease and confidence.
Abdominal Diastasis Recti – women’s health physiotherapist treating abdominal diastasis recti:
Our expert women’s health physio will help you close the gap in your tummy safely using tailored core exercises so you can recover your abdominal strength.
Pelvic Girdle Pain – women’s health physiotherapist treating pelvic girdle pain:
Our specialised women’s health physio can ease your pelvic girdle pain, helping you walk and move with less pain during or after your pregnancy.
Back Pain – women’s health physiotherapist treating back pain:
Our expert women’s health physio will help you reduce your back pain using manual therapy and targeted exercises so you can regain your comfort and improve your posture.
Swollen Legs and Feet – women’s health physiotherapist treating swollen legs and feet:
Our specialised women’s health physio can help you reduce your swelling and improve your circulation using gentle massage and drainage techniques.
Lymphatic Drainage – women’s health physiotherapist treating swelling with lymphatic drainage:
Our expert women’s health physio will use advanced drainage techniques to reduce your fluid retention and speed up your recovery after a surgery or a pregnancy.
Tummy Bulge – women’s health physiotherapist treating tummy bulge (often linked to diastasis recti):
Our specialised women’s health physio can help you flatten your tummy and restore your strength with exercises adapted to your condition.
Menopause Symptoms – women’s health physiotherapist treating menopause related issues:
Our expert women’s health physio will guide you in managing your pelvic floor weakness and other changes linked to your menopause so you can feel more comfortable and supported.
Sexual Dysfunctions (Vaginismus, Vulvodynia) – women’s health physiotherapist treating vaginismus and vulvodynia:
Our specialised women’s health physio can help you ease your pain, reduce your muscle tension and improve your comfort during your intimacy.
Postnatal Pilates
A postnatal pilates guided by our women’s health physio to rebuild your core, your pelvic floor and your posture safely after your pregnancy.
Postnatal Personal Training
A postnatal personal training designed by our women’s health physio to help you recover your fitness and rebuild your strength step by step after giving birth.
Full Mummy MOT / Postnatal Assessment
A full mummy MOT is a complete check up after your birth with our women’s health physio who will assess your pelvic floor, your core, your posture and your overall recovery.
Postnatal Osteopathy
A postnatal osteopathy session to release the tension in your back, your pelvis and your body after your pregnancy to help you feel aligned and pain free.
Tailbone Pain – women’s health physiotherapist treating tailbone pain:
Our expert women’s health physio will help you relieve your tailbone pain using manual therapy and targeted exercises to make your sitting and your moving more comfortable.
Rib Pain – women’s health physiotherapist treating rib pain:
Our specialised women’s health physio can help you ease your rib pain often caused by your pregnancy or a poor posture so you can breathe and move with less discomfort.
Endometriosis Symptoms – women’s health physiotherapist treating endometriosis symptoms:
Our expert women’s health physio will help you manage your pelvic pain linked to endometriosis using gentle techniques to reduce your discomfort and improve your wellbeing.
Back Pain in Women – women’s health physiotherapist treating back pain in women:
Our specialised women’s health physio can help you reduce your back pain with treatments adapted to women’s needs so you can feel better and move freely.
PCOS – women’s health physiotherapist supporting women with PCOS:
Our expert women’s health physio will guide you with safe exercises, weight management and pain relief techniques to help you manage your PCOS symptoms.
FAQ about women’s health physio
What Can I Expect During My Session With a Women’s Health Physiotherapist?
Our women’s health physio will always start with a complete assessment of your condition and will tailor a treatment plan based on your goals.
Your women’s health physiotherapy assessment will begin with a discussion of your personal health history and the goal you want to achieve (restarting sports in a safe way, treating a specific condition, or a simple check-up).
Once you have spoken with our women’s health physiotherapist about what is concerning you, the physical assessment will start.
The physiotherapist will check the integrity of your abdominal muscles, lumbar spine, and pelvis. She will also check if you have any episiotomy scars or vaginal tear scars.
She will then assess more precisely your pelvic floor muscles, both externally and internally, and will test the contraction and endurance of each part of your pelvic muscles (left, right, and deep layer) in order to identify which muscle or part of your pelvic floor needs to be strengthened or relaxed, depending on the condition you are coming for. She will also look for any signs of incontinence, vaginal organ prolapse, unbalanced tone, unusual sensations, tenderness, or pain.
Once the results of your women’s health physiotherapy assessment have been discussed, our women’s health physio will propose a tailored treatment plan, including hands-on treatment during your session, as well as pelvic floor exercises for you to practice at home between sessions.
The intensity of the exercises will gradually increase over the sessions until your pelvic floor muscle tone is correct, balanced, and supportive of your overall pelvic health.
Women’s Health Physiotherapy – Why Is It Important to Treat Your Women’s Health Conditions?
There are a number of health issues that affect only women, addressing them through women’s health physiotherapy is essential to maintaining your overall health and physical well-being. Speaking about women’s health conditions and resolving them with an experienced women’s health physiotherapist will improve your physical and emotional wellbeing and your self confidence.
Conditions like incontinence, pelvic organ prolapse, lower back pain, or oedema can affect women at any age and are often linked to underlying women’s health issues that can usually be easily treated.
Don’t Be Embarrassed to Speak About Your Women’s Health Conditions
Many women don’t seek help because they feel too embarrassed to talk about these issues, or they are simply unaware that there is some treatment options. For a long time, women were shy to speak about their pelvic health problems and were living with the burden. Don’t be Shy to speak, with the increased awareness around women’s health physio and obstetric physiotherapy, more women are now empowered to seek care.
Don’t suffer in silence, don’t feel ashamed to ask for help. We are here for you.
Book your Women’s Health physiotherapy treatment in London now
Book your appointment with a women’s health physio in London without waiting further. Our physiotherapists specialised in women’s health, pelvic health and pregnancy/postnatal treatments have years of experienced and are covered by all major health insurances such as AXA, Bupa, Cigna, WPA, and Healix.
Book your women’s health session in one of our practices in Clapham, Belgravia, or Monument by either:
Calling us on 020 7125 0262 or 07824 553765.
Sending us a message through our “ Callback Form”
Or by booking your Women’s Physio Appointment Online
Note that home visit must be booked by phone.
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment that suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.
