Ante & Postnatal

Postnatal & Prenatal Physiotherapy London – Avoid pregnancy issue, have a smooth delivery and recover a healthy Pelvic floor and a Tummy after giving birth

If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.


Postnatal physiotherapist treating postnatal conditions such as incontinence, prolapse, diastasis, using postnatal physiotherapy such as pelvic floor rehabilitation and pelvic floor exercises

After giving birth (postnatal), our specialised physiotherapists can help you get your body back into shape, as you were before your pregnancy. We are pioneering pelvic floor rehabilitation in London, using the most advanced techniques and pelvic exercises, in order to avoid issues such as incontinence and prolapse. We also offer treatment for abdominal diastasis and regaining a flat stomach.

Postnatal Physiotherapy to start your life as a new mum without any pregnancy’s consequences

Postnatal physiotherapy treatment is compulsory after delivery in France because women’s body and pelvic floor are under strong tensions during the whole pregnancy mainly due to the weight of the baby. These tensions stretch the pelvic floor and weaken it which can lead to incontinence, prolapse or chronic back pain. It is then important for women to know that with few session of postnatal physiotherapy and pelvic floor rehabilitation, our physiotherapist will be able to re-tone your pelvic floor which behaves like a hammock supporting your organs and back. Regaining a strong pelvic floor will then avoid you most of postnatal conditions now and for the future.


postnatal physiotherapist

Postnatal physiotherapy at home

We offer home visits in London for new mums who cannot travel but want to regain a tone pelvic floor to avoid incontinence or other postnatal conditions. Our team have more than 10 years experience in pelvic floor rehabilitation at home.

Postnatal Physiotherapist at our Postnatal clinic in Moorgate, Belgravia and Clapham

Our Postnatal physiotherapist also offers postnatal physiotherapy in our Women’s health clinics in Moorgate, Belgravia and Clapham. You can access all our postnatal treatments at our 3 locations in London:

  • Light Centre Belgravia near Victoria Station: 9 Eccleston Street, SW1W 9LX
  • Light Centre Moorgate near Moorgate, Monument Liverpool Street: 114 London Wall, EC2M 5QA
  • Make Me Feel Pharmacy Clapham between Clapham South Clapham Common: 25 Abbeville Road, SW4 9LA

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA ppp), Cigna registered & recognised and WPA registered & recognised

For appointment with our postnatal physiotherapist or postnatal osteopath call: 0207 125 0262 – 07824 553765

For our prenatal physiotherapy services, read below

Prenatal Physiotherapy

Prenatal Physiotherapist treating pregnancy conditions with prenatal physiotherapy techniques for a smooth and painless pregnancy

During pregnancy the female body goes through a lot of changes and it is eventually put under a lot of strain during childbirth. Most women, even the ones that have perfectly normal pregnancies, will experience some level of discomfort during pregnancy. It CAN BE AVOID by doing some physiotherapy exercises (antenatal treatment) during your pregnancy. PREVENTION is the key to painless pregnancy and delivery.

Prenatal Physiotherapist can relieve you from many pregnancy pain and discomfort in ONLY few treatements

Early on in the pregnancy your body starts producing the hormone relaxin, which causes softening and loosening of the joints and ligaments, allowing the pelvic joints to expand in preparation for childbirth. This, combined with the added weight of the baby and postural changes, cause musculoskeletal issues such as lower back pain and pelvic pain. Prenatal physiotherapy and osteopathy can help ease antenatal discomfort and allow you to continue as usual with your daily activities, making your pregnancy an enjoyable experience. You can also attend our preparation for birth courses by our highly specialised obstetric physiotherapists.

Prenatal conditions that can be treated during pregnancy by our prenatal physiotherapist

We treat all pregnancy conditions, whether with prenatal physiotherapy or pregnancy osteopathy. The main pathologies that women suffer during pregnancy are usually:

  • Back pain during pregnancy
  • Pelvic girdle pain (PGP) also called Symphysis pubic dysfunction (SPD)
  • Heavy legs or bad circulation

A vast majority of women doesn’t know that all the above pregnancy conditions while being painful can be treated in only a few sessions. So don’t suffer in silence, give us a call.

Prenatal physiotherapy at home

We offer prenatal physiotherapy home visits in London for mums who cannot travel or don’t want to. Our team have more than 10 years experience in prenatal exercises and treatment at home.

Prenatal Physiotherapist at our Prenatal clinic in Moorgate, Belgravia and Clapham

Our Prenatal physiotherapist also offers prenatal physiotherapy at our Women’s health clinics in Moorgate, Belgravia and Clapham. You can access all our prenatal treatments at our 3 locations in London:

  • Light Centre Belgravia near Victoria Station: 9 Eccleston Street, SW1W 9LX
  • Light Centre Moorgate near Moorgate, Monument Liverpool Street: 114 London Wall, EC2M 5QA
  • Make Me Feel Pharmacy Clapham between Clapham South Clapham Common: 25 Abbeville Road, SW4 9LA

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA ppp), Cigna registered & recognised and WPA registered & recognised

For appointments with our prenatal physiotherapist or prenatal osteopath call: 0207 125 0262 – 07824 553765

If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.