Incontinence & Pelvic floor rehabilitation: The best physiotherapy treatment against incontinence in London

What is Urinary incontinence or stress incontinence?


Urinary incontinence is the loss of bladder control, which results to occasional leaks or dribbles of urine. People that are affected more severely may experience heavier leaks and more frequently. It affects both men and women of all ages, although it affects twice as many women and becomes more frequent with age, and it can be an embarrassing issue for many.


If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.

Incontinence treatement in London with our Women’s health physiotherapist specialised in urinary rehabilitation

Pelvic floor rehabilitation is the easiest most efficient treatment for urinary incontinence, you will be able to overcome your problem a lot easier and in a non-intrusive way. Pelvic floor rehabilitation, pelvic floor exercises and hypopressive gymnastics are only some of the techniques we use at Excellence Physiotherapy London to treat incontinence. Our London women’s health physiotherapists have extensive post-diploma trainings and we treat about 1500 women with specific incontinence issue every years for more than 10 years. They will be able to assess you pelvic floor and leakage issue, create a tailored pelvic rehabilitation program, teach you to be aware of the correct muscle you need to contract and traine along with showing you and correcting some specific exercises. She will then increase the intensity of your pelvic floor exercises until you achieve long term results. They will also prescribe exercises you can perform on your own in between each home visit, to speed up your progress and help you get rid of this uncomfortable condition.

Incontinence physio Treatment at Home (Home visit in London) or in our practice in Moorgate, Belgravia, Clapham covered by Health insurances and recognised by AXA , BUPA, CIGNA WPA and more

Our Incontinence specialist can either visit you at home in London or you can carry out your treatment at our private physio practices in East London, South London or West London.

  • Light Centre Belgravia near Victoria station,
  • Light Centre Moorgate, London Wall near Moorgate station, in the heart of the City of London,
  • Make me feel Pharmacie in Clapham, near Clapham south station and battersea.

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA ppp), Cigna registered & recognised and WPA registered & recognised

For appointment with our Incontinence physiotherapist specialist in London  call : 0207 125 0262 – 07824 553765

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Why do I have urinary incontinence?

The severity of incontinence ranges from occasional leaks when sneezing or coughing, to sudden strong urges to go to the toilet, which appear very frequently. The causes are different depending on the condition, but some causes may be:

  • Weakening of the pelvic floor muscles and the urethral sphincter
  • Overactivity of the detrusor muscles
  • Pregnancy and giving birth
  • Prostate removal
  • Aging
  • Obesity

The different types of urinary incontinence are

  • Stress incontinence: This is the loss of urine when pressure on the bladder is increased for example by coughing, sneezing, laughing or exercise. It occurs when the pelvic floor muscles that support the bladder are weakened. Common causes for this are childbirth and menopause in women, and prostate removal in men.
  • Urge incontinence: This is when you have an urgent need to pass urine, so much that you might not be able to make it to the toilet on time, resulting in a leak. People with urge incontinence need to urinate often, including throughout the night. It can be caused by an overactive bladder, urinary tract infections, bowel problems and conditions such as Parkinson’s disease and Alzheimer’s.
  • Overflow incontinence: This is the frequent or constant dribble of urine. Your bladder will fill up as usual, but due to a blockage or obstruction, you will not be able to empty it completely. The blockage can be caused by bladder damage, a blocked urethra, nerve damage, bladder stones or an enlarged prostate gland.
  • Total incontinence: This is the continuous leaking or urine or frequent leaking of large volumes of urine. This happens when your bladder cannot store urine at all and it can be caused by a bladder problem from birth, spinal cord injury or a bladder fistula.