Expert Pregnancy Physiotherapists in London Offering Specialised Pregnancy Physio treatment since 2008 at our Pregnancy clinics in Clapham, Belgravia, Monument and at Home. Our Pregnancy physio treatment are covered by Bupa, AXA, Cigna, WPA, Healix and more.

What is a Pregnancy Physiotherapist?

A Pregnancy Physiotherapist is a physio who specialises in treating all conditions related to pregnancy, using the most advanced techniques to help women go through their pregnancy with fewer emerging conditions and with the best comfort possible. A Pregnancy Physiotherapist will also help women to understand, feel, and learn to contract or relax their pelvic floor properly so they can limit the strain that the pregnancy and the delivery brings on this muscle and have a faster recovery after giving birth.

Physiotherapy for pregnant women must be done with care and by a physio specialised in pregnancy or women’s health.

Expert Pregnancy Physiotherapist in London, Belgravia Westminster, Clapham and Monument with 5 to 20 years Experience

Our Pregnancy Physiotherapists in London are some of the best specialists in pregnancy physiotherapy. Since 2008, Excellence Physiotherapy has offered expert physiotherapy care for pregnant women in London. Our team is composed of physiotherapists with a strong post-diploma specialisation in perinatal care, they have between 5 to 20 years of hands-on experience and have been successfully helping thousands of women in London to pass a smoother pregnancy and delivery.

Looking for a specialised pregnancy physiotherapist in London, near you? Our pregnancy clinics in London are in Clapham, Belgravia and Monument and we are Covered by AXA, Bupa, Cigna, WPA, Healix, Allianz

Are you searching for “pregnancy physio near me”? We provide expert physiotherapy for pregnant women and personalised care in three convenient clinics across London. Our physiotherapy clinics for pregnant women are in Clapham, Belgravia, or Monument. We also offer home visit physiotherapy for pregnant women so you can be seen at home if necessary.

Pregnancy Physio in Clapham Common & Clapham South London

Our Clapham clinics are located in Clapham Common and Clapham South and are easily accessible from Battersea, Balham, Brixton, Wandsworth, Vauxhall, and Stockwell. Our pregnancy physiotherapists in Clapham are experienced in treating all pregnancy conditions, including pelvic pain, back pain, hip discomfort, and pelvic floor. Every session is tailored to your needs to help you staying comfortable and supported throughout your pregnancy.

Pregnancy Physio in Belgravia Westminster & West London

If you live in Belgravia Westminster or West London, our clinic is just a short walk from Victoria Station. We welcome expectant mums from Knightsbridge, Victoria, Pimlico, Battersea, Sloane Square, South Kensington, Mayfair, Hyde Park Corner, Green Park, Gloucester Road, Earl’s Court, and Westbourne Grove. Our expert pregnancy physiotherapists in Belgravia provide hands-on care, exercise guidance and personalised plans to help manage your discomfort and support a smoother pregnancy.

Pregnancy Physio in Monument & the City of London

Our clinic in Monument is ideally located for our patients living or working in the City of London. We are very close to Bank, Moorgate, London Bridge, Liverpool Street, St. Paul’s, Borough, Tower Hill, Aldgate and Whitechapel. Our physiotherapists for pregnancy in the City can see you during you lunch break or after work for any prenatal condition including pelvic floor issues, postural discomfort and more. We focus only on safe and efficient physio techniques to make your pregnancy and delivery as comfortable as possible.

Home Visit Pregnancy Physiotherapy in Central & Greater London – Pregnancy Physio at Home

If visiting our clinic is difficult due the pain limiting your mobility or simply if you have a busy schedule, our pregnancy physiotherapists in London can come to you. We provide home visits Pregnancy physiotherapy across Central and Greater London, so you can receive expert care in the comfort of your own home.

We currently provide home visit pregnancy physiotherapy in the following areas:
Westminster, Holborn, Bayswater, Pimlico, Whitechapel, Chelsea, Fitzrovia, Camden, Notting Hill, Sloane Square, Green Park, Elephant & Castle, St John’s Wood, Shoreditch, King’s Cross, Hammersmith, Earl’s Court, Knightsbridge, Regent’s Park, Covent Garden, Paddington, Westbourne Grove, Mayfair, Waterloo, Angel, Aldgate, South Kensington, Marylebone, Victoria, Kensington High Street, Battersea, Gloucester Road, Islington, Maida Vale, Belgravia, Finsbury Park, Soho, and Holloway Road.

If your area is not listed, just call us and we’ll do our best to arrange a home visit for you.

Same-Day & Short Notice Pregnancy Physio Appointments in London

Pregnancy discomfort can appear suddenly, whether it’s a back pain, a sudden pelvic discomfort or some pelvic floor issues. At Excellence Physiotherapy, we offer same-day pregnancy physiotherapy appointments in London, in clinic or at home, so you can get the best support you need quickly.

Pregnancy Physiotherapist in London Covered by Bupa, AXA, Cigna, WPA, Healix – health Insurance for Pregnancy Physio

Our physiotherapy services for pregnant women in London are covered by most major health insurance providers, including Bupa, AXA, Cigna, Healix, and WPA. Our admin team can liaise directly with your insurer to make the claiming process smooth, so you can focus on your treatment.
For Bupa and AXA patients, we take care of billing your insurance directly so you don’t need to advance any money or to do any paper work.

Book Your Pregnancy Physiotherapy Appointment in London With our Expert physios in Clapham, Belgravia, Monument, or at Home

Our expert pregnancy physiotherapists in Clapham, Belgravia, and Monument are here to support you throughout your pregnancy. Our clinics in London are recognised by AXA, Bupa, Cigna, WPA, and Healix, making it easy to access professional pregnancy physiotherapy care.

Call us now to book your pregnancy physio session in Clapham, Belgravia, Monument, or at home:
020 7125 0262
07824 553765

Or send us a message through our “Callback Form.”

Book Your Pregnancy Physio Appointment Online

Use our secure online booking system to choose the time that works best for you. Please note that home visit appointments need to be booked by phone.

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FAQ: Our Expert Pregnancy Physiotherapist in London answer your Frequent Asked Questions

Many questions come to mind when being pregnant, I tried to answer the most common that most of my patients ask. But if you have further questions, I would be happy to answer them during your consultation.

Which conditions can be treated by a pregnancy physiotherapist?

During pregnancy, and due to the changes, that occur in a woman’s body over these 9 months, many conditions can arise and bring pain and discomfort. The aim of a pregnancy physio is to treat, detect, and when possible, prevent these conditions from developing, in order to offer pregnant women, the best comfort they deserve.

Here is a list of the most common pregnancy conditions that our pregnancy physios treat on a daily basis and with which they can help you

Pelvic girdle pain (PGP) and symphysis pubis dysfunction (SPD): it is a pain in the front or the back of the pelvis that makes walking, moving or even turning in bed uncomfortable.

Lower back pain and sciatica during pregnancy: You may feel aching or sharp pain in the lower back or down the back of your leg caused. This is due to the extra weight and pressure of pregnancy.

Rib and thoracic pain: You may experience some soreness or a sharp pain around your ribs or your upper back.

Coccyx (tailbone) pain: some women experience pain when sitting or standing up.

Hip Pain, groin pain and leg pain linked to pregnancy: You can feel discomfort in the hips or the legs as your joints loosen up as well as from carrying extra weight.

Circulatory problems such as heavy legs, swelling, or oedema: swollen or tired legs are very common during pregnancy and are caused by some fluid retention and a slower circulation. The best treatment for heavy legs and swelling is Lymphatic Drainage

Carpal tunnel syndrome and pregnancy-related nerve compression: tingling or numbness in the hands and fingers due to fluid pressing on nerves in the wrist.

Diastasis recti (abdominal muscle separation): when the tummy muscles stretch apart, leaving a soft gap in the middle of the stomach.

Pelvic floor dysfunction (weakness, overactivity, or poor coordination): when the muscles that support the bladder and womb feel too weak, too tight, or don’t work in the right way.

Bladder and bowel issues such as urinary leakage or constipation: in some cases leaking urine when you laugh or sneeze can happen you may also have difficulty going to the toilet.

Preparation to birth and delivery with our pregnancy physio: Learn all the important techniques, exercises, breathing excercises, ask all the questions you may have about giving birth, learn how to relax or contract your pelvic floor muscles and much more

All these conditions may be worrying to read, but be reassured that our expert pregnancy physios can help you avoid the discomfort of these pregnancy issues in case they arise. We help women with these conditions every day and we empower them to feel their best throughout pregnancy.

Be aware that some of these conditions can be prevented if detected early and managed with the correct daily routine. That’s why we advise every pregnant woman who wants reassurance about her body during pregnancy to do a Women’s Health Full Assessment, in order to detect and prevent these conditions early on. To read more about our bespoke Pregnancy physio assessment

Click: Pregnancy & Women’s Health Check Up

When should I see a pregnancy physiotherapist during my pregnancy?

I always advise my patient to see a pregnancy physiotherapist as soon as they experience pain, discomfort, or any abnormal tensions related to their pregnancy. But if you don’t have any symptoms, the best time to have a pregnancy check-up is after 20 weeks, this is the ideal time but you can be seen later if you wish. Remember that the earlier I detect a condition the easier it is for me to fix it.

What conditions can a pregnancy physio treat?

Due to my expertise and specialisation, I can help with all pregnancy conditions including pelvic girdle pain, lower back pain, sciatica, hip or leg discomfort, rib or upper back pain, tailbone pain, diastasis recti, bladder or bowel problems, and of course all the pelvic floor dysfunction that you can experience. I also support women with posture and mobility issue, teaching them the do and don’t to leave and exercises with their new body.

Is pregnancy physiotherapy safe for me and my baby?

Yes, pregnancy physiotherapy is safe for both you and your baby when it performed by a qualified pregnancy physiotherapist. Seeing a specialist is important during your pregnancy, all physio techniques must be adapted to your situation. For example, I adapt all my treatments to the stage of pregnancy, the body of my patients, the psychology of my patients and how comfortable they are with their body and their pregnancy.

How can physiotherapy help with pelvic floor health during pregnancy?

For pelvic floor health, my role as a pregnancy physiotherapist is to help prevent issues like urinary leakage (incontinence), pelvic organ prolapse or excessive tension by teaching the good daily habits, giving you some targeted pelvic floor exercises adapted to the pregnancy and to my patient’s body and history. I teach my patients how to relax or contract their pelvic floor correctly and I guide them to maintaining a healthy pelvic function throughout their pregnancy, so the delivery and the pelvic floor rehabilitation after birth is easier.

Do pregnancy physiotherapists in London offer home visits?

Yes! At Excellence Physiotherapy, we offer pregnancy physiotherapy at home in London.  Our pregnancy physiotherapists team does home visits across Central and Greater London.

Will my health insurance cover pregnancy physiotherapy in London? (Bupa, AXA, Cigna, Healix and WPA)

Me and the rest of the pregnancy physio team are covered by Bupa, AXA, Cigna, Healix and WPA. All our pregnancy clinics in Clapham, Belgravia, and Monument are Bupa and AXA registered. Our admin team liaise directly with your insurer to claims your treatment, so you can focus on your treatment rather than paperwork.

How can pregnancy physiotherapy help me prepare for labour and delivery?

I help my patients to prepare for labour by improving their posture, strengthening key muscles and teaching them breathing techniques. But the best way to prepare for the labour and delivery is to learn how to strengthen but mainly to relax your perineum in order to be able to relax or contract it efficiently during the delivery.

How do I find the best pregnancy physiotherapist near me in London?

Where ever you are in London, me or one of our physios for pregnant women can see you either in one of our practice or in the comfort of your home. With our 4 ideally located clinics in London, you can always find a location that suits you

What should I expect during a pregnancy physiotherapy session?

During your initial session, I will do a thorough assessment covering your posture, your range of movement, your medical history, your daily routine, your pain points if there is and most importantly your pelvic floor function, health and awareness. Once I have the full picture of your health situation, I then create a personalised rehabilitation plan, including hands-on therapy, exercises and practical advice for your daily routine. You will also receive a set of gradual exercises that you will need to do at home in between our session for best results. During the Initial session I will also start my hands on treatment and give you the first exercises to do in order to reach your goal.

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