Expert Pelvic Pain Physiotherapist in London Treating all Pelvic Conditions, Pelvic Pain Physiotherapy and Osteopathy Clinics in Belgravia Westminster, Clapham and Monument covered by AXA, BUPA, Cigna, WPA, Healix and all major health insurances
At Excellence Physiotherapy, our team of specialised pelvic pain physiotherapists and osteopaths have between 5 to 20 years of experience treating pelvic pain in women. Each pelvic pain physio and osteo has received advanced training in pelvic anatomy and biomechanics of the pelvis to understand the real cause of your pain and to treat it efficiently. Whether your pain is linked to pregnancy, postpartum recovery, scar tissue or a musculoskeletal problem, your pelvic physio will design a treatment plan adapted to your needs. We provide expert pelvic pain physiotherapy in London across our clinics in Clapham, Belgravia Westminster, and Monument, and our treatments are covered by most health insurance such as Bupa, AXA, Cigna, WPA, Healix, and more.
What Is a Pelvic Pain Physiotherapist?
A pelvic pain physiotherapist is a specialist who understands how to assess and treat the different causes of pelvic pain that women can suffer of. Pelvic pain physiotherapists in London are trained to help with conditions such as chronic pelvic pain, pelvic floor dysfunction, bladder pain, pelvic muscle tension, and pain after childbirth or surgery. Your pelvic physio will use gentle hands on techniques, postural correction, and specific pelvic floor exercises to release the tension, improve your mobility and reduce your pain.
Expert Pelvic Pain Physiotherapist in London – Specialised Pelvic Health Physio treating Pelvic pain since 2008 at our Leading Pelvic Pain Physiotherapy Practice in London
Excellence Physiotherapy has been one of the leading pelvic pain physiotherapy clinics in London since 2008. Our pelvic pain physiotherapists have helped thousands of women find relief from chronic pelvic pain, pelvic floor tension and postnatal pelvic discomfort. All our pelvic pain physios have undergone post-diploma training to specialise in the treatment of Pelvic pain and chronic pelvic pain and they keep refreshing their knowledges through CPDs and courses in order to offer our patients the most modern, evidence based and efficient treatment possible. They have between 5 and 20 experience in treating women with these conditions. Our pelvic pain physiotherapist also work in team with our pelvic pain osteopath to offer our patient a complet treatment when the pelvic pain is more complex, osteopath can unlock tensions that are more structural and needs more attention in order to be relieved.
Pelvic pain can affect your daily life, intimacy and confidence but it can be treated. After a full assessment, your pelvic physiotherapist will identify what causes your pain and use the right combination of manual therapy, pelvic floor rehabilitation and gentle exercises to help you get back to a life without pelvic pain.
What Are The Symptoms of Pelvic Pain?
Pelvic pain symptoms can change from one person to another. You may feel a strong and steady pain, a dull ache that stays all day or a pain that comes and goes. Some patients feel pain during intercourse, when they go to the toilet, or when they sit or stand for a long time.
Chronic pelvic pain can also make you feel tired or stop you from doing simple things like sleeping or working when it get worse. Some women say the only way they feel a bit better is when they lie down.
If you start to notice any of these symptoms, it is a good time to see a pelvic pain physiotherapist in London who can assess your pelvis and help relieve the pain before it gets worse.
Which Conditions Our Pelvic Pain Physiotherapist Treats – Pelvic Pain Treatment and Rehabilitation in London
Our expert pelvic pain physiotherapists in London have the experience and knowledge to treat all types of pelvic pain, from mild discomfort to chronic pelvic pain that has been there for years. The conditions that our pelvic physios can help you with include pelvic floor dysfunction, bladder pain, pain during intercourse, pain after pregnancy, postnatal pelvic pain, pelvic girdle pain, endometriosis pain, scar tissue pain, nerve irritation in the pelvis or pain after surgery.
Our pelvic pain physiotherapy in London don’t only treat your pelvic pain they will also find and treat the root cause of your pelvic pain in order to give you a long term relief and not only a quick fix. Some of the root cause can be musculoskeletal problems that create tension or pressure in the pelvis such as lower back pain, hip tightness or poor posture. Your pelvic physiotherapist will use gentle hands on techniques, pelvic floor rehabilitation, and specific exercises to release the tension and restore normal movement.
You can find more information on the pelvic pain conditions our physiotherapists treat in London further down this page.
When Should I See a Pelvic Pain Physiotherapist?
You should consider seeing a pelvic pain physiotherapist as soon as you notice any pain, tension or discomfort in your pelvic area. Even if it feels mild or only happens occasionally, it is always better to have at least an assessment to make sure the pain doesn’t become chronic and more painfull. Some patients wait until the pain becomes chronic or starts interfering with their daily life, but an early assessment and treatment is the key to a faster and more effective recovery.
Our pelvic pain physiotherapists in London recommend booking a consultation when you experience symptoms such as pelvic pressure, pain during sexual intercourse, discomfort while sitting for long period or if you feel pain when urinating or having a bowel movement. We recommend treating Pelvic pain as early possible as it will be much easier and faster to treat you if addressed early.
Expert Pelvic pain physiotherapist treating Pelvic pain and chronic pelvic pain in our Physiotherapy Clinics in London – Belgravia, Monument & Clapham covered by AXA, Bupa ,Cigna, WPA, Healix and all Major Health Insurances
We have four conveniently located pelvic pain physio clinics around London where our pelvic pain experts can treat you. All our treatment are covered by health insurances including AXA, BUPA, Cigna , Healix, wpa and more.
Pelvic pain Physio Clinic in Clapham & South London
In Clapham, we have 2 pelvic pain physio clinics, one located in Clapham Common and one in Clapham South, both are easily accessible from public transport and are convenient for residents of Chelsea, Battersea, Brixton, Balham, Vauxhall, Stockwell, and Wandsworth.
Pelvic pain Physio Clinic in Belgravia Westminster & West London
Our Belgravia clinic is at the prestigious light centre Belgravia Westminster, where our physiotherapists treats women with pelvic pain. This location is ideal for women living or working in Westminster and West London, including Knightsbridge, Victoria, Pimlico, Mayfair, Hyde Park Corner, Green Park, Paddington, Battersea, Sloane Square, South Kensington, Gloucester Road, Earl’s Court, Bayswater, and Westbourne Grove.
Pelvic pain Physiotheapy Clinic in Monument & the City of London
Our Monument clinic is perfectly located for professionals and residents in the City of London. Our physiotherapist are available to treat your pelvic pain during your lunch break, after work or at any time of the day. Our monument clinic is at a short walk for the Monument and Bank tube station and is very convenient for patients in Tower Hill, Moorgate, Borough, Bank, London Bridge, St. Paul’s, Liverpool Street, Aldgate, and Whitechapel.
Home Visit pelvic pain Physiotherapy Across Central & Greater London – Physio at Home
For our patients who cannot come to the clinic because they are in too much pain, have busy schedule or for any personal reason. Our Pelvic physios offer “specialist Pelvic pain physiotherapy home visits“in Central London. Our dedicated pelvic physiotherapists will bring her expert care to your home.
We cover the following areas for home visits:
Soho, Elephant & Castle, Chelsea, Bayswater, Regent’s Park, Angel, Belgravia, Hammersmith, St John’s Wood, Westminster, Paddington, Finsbury Park, Shoreditch, Covent Garden, Sloane Square, Fitzrovia, Holloway Road, Kensington High Street, Victoria, Marylebone, Green Park, Battersea, Aldgate, Pimlico, South Kensington, Camden, Maida Vale, Knightsbridge, Hyde Park Corner, Westbourne Grove, Earl’s Court, Islington, Whitechapel, Holborn, Gloucester Road, Mayfair, King’s Cross, Notting Hill, and Waterloo.
If you don’t find your area, give us a call we will do our best to help
Same-Day & short Notice Pelvic physio Appointments Available
We understand that pelvic concerns can arise at any time of your life, that it can be painful and debilitating and that you might want seen quickly. That’s why we offer short-notice appointments to make sure you get the best care you need, when you need it most. In-clinic appointment or home visit can be arranged without delay.
Pelvic Physiotherapist Covered by Bupa, AXA, Cigna, WPA, Healix – Insurance for Women’s Health Physiotherapy
At Excellence Physiotherapy in London, our Pelvic pain Physiotherapy treatments are recognised and covered by most major health insurance providers, including Bupa, AXA, Cigna, WPA, and Healix.
For patient with Bupa and Axa insurance, we will take care of invoicing their insurance directly with no upfront payment. Leave the hassle of invoicing them to us so you can focus entirely on your well-being and recovery.
Book you pelvic pain or chronic pelvic pain physio treatment in London “Near me” at one of our Pelvic Clinic with our Expert.
Don’t let your pelvic pain or chronic pelvic discomfort hold you back. Our expert pelvic pain physiotherapists in London provide specialist treatment for women suffering from Pelvic pain, chronic pelvic pain or postnatal pelvic pain near you where ever you are in London.
We have clinics in Clapham, Belgravia, and Monument, We are fully covered by AXA, Bupa, Cigna, WPA, and Healix making it easy to access high-quality care where ever you are. If you’re searching for a pelvic pain physiotherapist near me, our team offers thorough assessments, personalised treatment plans and hands-on therapy to restore pelvic function and relieve you from the pain.
Call us now to book your session in one of our clinics in Clapham, Belgravia, or Monument:
020 7125 0262
07824 553765
Send us a message through our “ Callback Form”
Or Book Your Women’s Physio Appointment Online
Use our simple and secure online booking system to schedule your appointment at a time that suits you.
Note that home visit must be book by Phone.
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment which suits you, call us or send us a message: we will do our best to find you a slot.
FAQ about Pelvic pain, Pelvic pain physiotherapy treatment and Pelvic pain Osteopathy
What is pelvic pain?
Pelvic pain in women, is pain in the pelvic region, which is the lower part of your abdomen and pelvis. It isn’t an uncommon condition and it affects mostly women of reproductive age. It can be a symptom of a condition or a condition itself; therefore sometimes the causes can be unclear.
Pelvic Pain Physiotherapy & Pelvic pain osteopathy Treatments
Physiotherapy and osteopathy can help ease chronic pelvic pain, whether the causes are physical or psychological. At Excellence Physiotherapy London, we have a female physiotherapist and osteopath who specialise in women’s health treatment and pelvic pain rehabilitation.
What Shall I expect from a Pelvic Pain Physiotherapy and osteopathy treatment?
Our London pelvic physiotherapist and osteopath will perform an assessment and create a personalised treatment plan for you, based on your medical history, the cause of your condition and your level of pain. During the treatment, the pelvic physiotherapist will work on the specific muscles that cause pain, such as pelvic floor muscles and stretch them in order to relax them and ease the pain. Our physio or osteopath will also teach your relaxation and breathing technique which are very efficient to help you relax physically and mentally. Our London pelvic Physiotherapists and osteopaths will also teach you exercises you can do on your own in between sessions and after treatment has finished, in order to increase the benefits of your treatment.
What Are the Causes of Pelvic Pain?
Pelvic pain can appear for different reasons. Some pain arises for obvious reason like a childbirth or a surgery when other just builds up slowly due to daily stress, poor posture or muscle imbalance. Understanding the cause of your pain is the first step toward a full recovery.
Here are some of the most common causes of pelvic pain that our physiotherapy team in London treat every day:
Pregnancy, childbirth and postnatal conditions
This are often the main cause of pelvic pain in women. The weight of the baby, the type of delivery or a weakness of the pelvic floor after giving birth are often the cause a pelvic pain. We deal with this type of pain on daily basis and our physio can help you get rid of you pelvic pain with only a few sessions.
Life Trauma
A small fall, lifting a heavy object or even an awkward movement can create microtrauma in your pelvis area or your lower back. These strains may lead to some muscle tension and some inflammation that could cause long-lasting pain. Our pelvic pain physiotherapist will help detect when your pain come from, release your pelvic tension, correct your posture and strengthen your pelvic muscles that protect your pelvis from any instability.
Pelvic pain can also come from a more serious life trauma related to the women sexuality. Important trauma can leave a long lasting trace on a woman physic and mind, leading to pelvic pain along her life. It is important to addresss this kind of issue gently and slowly to allow the mind and body to be reassured, to open up and relax. At Excellence physiotherapy, we know that it is sometime difficult to speak about this type of trauma but our physios know how to have a gentle approach and to help women with sex issue in the most gentle, understanding and gradual manner. You can be confident that your physiotherapist will always be discreet, attentive and respectful, making sure you feel safe, listened to and reassured at every step of your treatment.
Pelvic Surgery
Which ever surgery you might had on your pelvis, our physio will be able to assess you, create a specialised post surgery, evidence based, rehabilitation protocol. Once the protocole is in place they will start with easy and gradually stronger exercises and hands on treatment to allow you to recover safely but efficiently from your surgery
Extreme sports or intense exercise
Sports that involve strong impact, like running, cycling or heavy lifting can put a lot of pressure on the pelvic area and surrounding muscles. Over time this stress can cause you pain or pelvic dysfunction. Our pelvic pain specialist will guide you through pain management, exercises and will teach you how to protect your pelvic area while staying active.
Psychosomatic causes
We take this cause of pelvic pain seriously as the cause can be invisible to other when you suffer inside. Chronic stress, anxiety or emotional trauma often show up through physically muscle tension in your pelvis. Over time, it can cause or/ and worsen your pelvic pain. During our pelvic pain physiotherapy treatment, we not only treat your physical symptoms but we also help you reconnect with your body, reduce your stress and show you keys to relax and to relax your pelvic muscle. Breathing techniques will also be used
What are the most common conditions leading to pelvic pain in women?
In the following, we are going to detail the different conditions that leads to pelvic pain and that our physios treat at the clinic
What is it Pudendal neuralgia and how can it be treated with pelvic physiotherapy?
Pudendal neuralgia is a neuropathic pain affecting the pudendal nerve which runs between the genital area and the anus. It can often cause a sharp, burning or tingling pain that worsens when sitting. Our pelvic pain physiotherapist can use nerve release techniques and relaxation exercises to reduce your pain and improve your mobility.
What is Dyspareunia and how can it be treated with physiotherapy?
Dyspareunia means pain during sexual intercourse. This is often caused by a tight pelvic floor muscle, some scar tissue or some hormonal imbalance. We take this conditions seriously as we know it can affect both your physical and emotional well-being.
With targeted pelvic pain physiotherapy and gentle manual work, the muscles can be retrained to relax and function without pain. Example : Vulvodynia, Vaginismus
What is Irritable bowel syndrome (IBS) and how can it be treated with pelvic physiotherapy?
Chronic bowel dysfunction like Irritable bowel syndrome (IBS) can cause abdominal bloating, diarrhoea, constipation but also pelvic pain. Repeated strain on your pelvic muscles during your bowel movements can make the pain worse. A pelvic pain physiotherapist can teach you techniques to release the tension, improve your muscle coordination and so reduce your discomfort.
What is Interstitial cystitis and how can it be treated with pelvic physiotherapy?
Interstitial cystitis is known as painful bladder syndrome. This condition a condition the we know causes chronic pelvic pain and bladder pain as well as frequent urination and burning sensations. Physiotherapy can help you with your Interstitial cystitis by releasing the tensions in your pelvic floor and improving your bladder control to reduce the pain and the urgency.
What is Vestibulodynia and how can it be treated with pelvic physiotherapy?
Vestibulodynia is a condition which causes a burning or a stinging pain around the entrance of your vagina mainly when touched or under pressure. Vestibulodynia can result from nerve sensitivity or some tight pelvic floor muscles. Our pelvic pain physiotherapist will use gentle manual therapy and relaxation techniques to desensitise your pelvic area and restore your everyday comfort.
What is Vaginismus and how can it be treated with pelvic physiotherapy?
Vaginismus occurs when your pelvic floor muscles tighten involuntarily. It makes the penetration painful or impossible. This reaction of the pelvic floor muscle is often linked to fear, stress or a past trauma. With a very gentle and progressive physiotherapy approach along with breathing exercises and work on your awareness of how you can control your pelvic floor muscles, The physio will help your muscles to relax overtime.
At our Excellence physiotherapy clinics in London, your physiotherapist will take the time to understand what caused your pain, assess your muscles and your posture. From her assessment our physio will create a treatment plan adapted to your needs and goal.
Are you ready to take action and to get rid of your pelvic pain with our expert physiotherapist and osteopath in London ?
Call us now to book your session in one of our clinics in Clapham, Belgravia, or Monument:
020 7125 0262
07824 553765
Send us a message through our “ Callback Form”
Or Book Your Women’s Physio Appointment Online
Use our simple and secure online booking system to schedule your appointment at a time that suits you.
Note that home visit must be book by Phone.
If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.
If you cannot find an appointment which suits you, call us or send us a message: we will do our best to find you a slot.
