Due to the horrible COVID – 19, this 3 months’ lockdown hasn’t been kind to our bodies. During this lockdown the increase of stress, no access to the gym, increased consumption of food and mainly comfort food have been giving us a few extra pounds that we are not happy about. Now that the lockdown is over it Is time to lose weight, detox our body, get back into shape and get bikini – ready for the summer ahead.
Our Physiotherapist is also personal trainer and Pilates instructor and can help you lose weight and that little tummy that you want to see disappear. Read more