Personal training with one of the best personal trainers in London for professional and amateurs at home, at work or in the park
- Do you struggle with motivation when it comes to exercise?
- Have you been going to the gym for a while but don’t see any results?
- Do you feel you don’t know what type of exercise is best for you to achieve your goals?
- Have you recently given birth and want to lose the pregnancy weight?
- Have you had an injury and want to safely start exercising again?
- Do you suffer from a chronic illness but you still want to stay active?
If you answered yes to one or more of the above questions, then you would benefit from working with our personal trainer in London.
One of the best Personal trainers in London
Excellence Physiotherapy offers personal training sessions at home, at work or in the park with one of the best personal trainers in London, who is also a qualified physiotherapist and osteopath. He has worked both with professional and amateur athletes and he has helped patients rehabilitate from injury, getting in shape or lose weight successfully. Our London personal trainer has years of experience and will help you reach your goals using the most efficient and appropriate techniques tailored to you.
How does our personal trainer in London work?
For the best results, our personal trainer always starts the first session with a full physiotherapy and physical condition assessment. You will then work together to set your short, medium and long term goals. This assessment will be repeated regularly in order to monitor your progress. Previous injuries will be evaluated and our personal trainer will create a custom training program for you, based on your current abilities, that will allow you work towards your personal goals, whether they are losing weight, recovering from injury, dealing with chronic pain such as lower back pain, getting back in shape after a pregnancy, or generally improving your fitness and wellbeing.
Working with our personal trainer in London allows you flexibility with your schedule and location where you train, as we can offer sessions at home, outdoors or at another location of your choice. This way you don’t have to worry about an expensive gym membership or about organising childcare.
Also Weekend personal training sessions can be organized.
Contact us for more information.
Personal training for women in London
Our personal trainer in London understands that men and women have different needs when it comes to training. If you are a woman who has recently given birth and want to lose the pregnancy weight, or if you want to safely get back into sports after labour, our experienced personal trainer for women in London can help you. If you also suffer from other related issues due to the pregnancy, such as incontinence or diastasis recti, we can incorporate exercises in your programme that will help you overcome these issues quickly and safely.
Chronic pain treatment with our personal trainer in London
Patients suffering from chronic pain, or that have a chronic illness such as MS, fibromyalgia etc can benefit greatly from personal training with our experienced physiotherapist. Your personal programme will be built particularly around alleviating your pain, strengthening your muscles and improving your posture.
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