Postnatal Check up & Treatment

Postnatal check up, assessment & Physiotherapy and osteopathy treatment after pregnancy in London

postnatal

During pregnancy, a woman’s body goes through a lot of changes and is put under a lot of strain during childbirth. Natural delivery, as well as delivery through C-section, can cause uncomfortable side effects. A lot of women believe that these are inevitable and irreversible and that they have to live with these issues for the rest of their lives. This is a misconception, as there are ways to avoid and/or recover from these issues.


If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment which suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.


Prenatal Care will help you prepare for a smoother and less painful delivery. After the delivery, a Postnatal Care course will help you overcome any issues created during or after delivery and to restore your body to the same shape it was before the pregnancy.

Our London postnatal Physiotherapy treatments are designed to treat women that have recently given birth. Rehabilitation can start as early as six weeks after giving birth. It is important to allow this time for your body to recover from the strain of childbirth. Starting the rehabilitation process or any exercise earlier can be dangerous and worsen any issues you might be experiencing.

Excellence Physiotherapy offers a complete Postnatal Rehabilitation course in London, including a comprehensive assessment and treatment of pregnancy related pathologies.

During the initial Postnatal Check-up, our London physiotherapist or osteopath will check the following points:

  • Pelvis closure and the lower ribs
  • Back
  • Sacrum
  • Pubic symphysis
  • Pelvic floor muscles
  • Abdominal muscles
  • Viscera
  • Posture
  • Diaphragm

All our assessments and treatments are carried out by physiotherapists and osteopaths in London, specialised and experienced in women’s health.

Our physiotherapists and osteopaths in London can treat the following postnatal conditions

  • Urinary or anal incontinence and prolapse
  • Pelvic pain and pain during intercourse
  • Diastasis rectus
  • Prolapse ( cystocele and rectocele)
  • Episiotomy or tearing pain
  • Back pain
  • Visceral problems, constipation
  • Painful menstruation
  • Respiratory issues (shortness of breath)
  • Caesarean section ( C-section)
  • Pain after epidural
  • Cellulite / weight loss
  • Regaining a flat stomach
  • Returning to sports

Additionally to treating you for any of the above issues, our London Physiotherapists and Osteopaths can also teach you the most efficient ways to carry your baby in order to avoid back and neck pain for you, but also to ensure that the baby is in the most comfortable position for them, so they don’t develop any posture issues. Please ask us for more information on our full baby check-up and our baby carrying and handling course.

Excellence Physiotherapy offers treatment at home in London, in order to maximise your privacy and comfort and so you don’t have to separate from your new born baby. We also carry out our treatments at either of the Light Centre practices: Belgravia near Victoria station, or London Wall near Moorgate station, in the heart of the City, where you can relax and also have access to other services.

If you need more information about our postnatal care in London or if you wish to talk to one of our physiotherapists or osteopaths about your condition, feel free to give us a call.

We are covered by most health insurances and are Bupa recognised and axa ppp recognised

For appointment with our London physiotherapist or London osteopath call : 0207 125 0262 – 07824 553765

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